Weight Management
Health Tip: Make Simple Swaps for a Healthier Breakfast
Posted December 14, 2014 (HealthDay News) -- If your picky eater snubs breakfast, offer some healthy substitutes for typical favorites. The Academy of Nutrition and Dietetics offers these  ...
Drinking More Water May Help Your Diet
Posted March 13, 2016 MONDAY, March 7, 2016 (HealthDay News) -- Plain old tap water might be the best diet drink around, scientists say. People who want to cut calories and improve their diet might consider  ...
Help Kids Maintain a Healthy Weight
According to the Centers for Disease Control and Prevention, childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. Many kids are spending more time in front of the  ...
Seven simple rules for healthy eating
For many of us, life has become so hectic that we scarcely have time to think about what we’re stuffing into our mouth each  ...
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