Courtesy of Bubba's Medicine Shop
http://www.bubbasonline.com

Greek Pasta Salad

Diet Type: Sugar Free

Cooking Time: Under 30 minutes

Ingredients:

  4 oz. Feta Cheese
  10 oz. uncooked penne pasta
  1 teaspoon dried oregano
  1/4 cup red onion, minced
  1 lb. cooked shrimp, peeled
  1/4 cup pitted, chopped Greek black olives
  1 tomato, seeded and diced
  1/2 cup chopped parsley
  black pepper to taste
  1 (7 oz. ) bottle roasted red pepper, drained, diced
  1/2 cup Vinaigrette dressing of choice
 
Directions:

Bring 6 cups water to a boil in a large saucepan. Add penne pasta and cook according to package directions. Drain in a colander and rinse with cool water. Set aside. Combine cooked shrimp, dressing, tomato and oregano in a large bowl. Add pasta and all the remaining vegetables. Toss gently to mix. Cover and chill. Serve with crumbled Feta Cheese.

Servings: 4

Author: Polly Pitchford, Full Spectrum Health™

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 4
Amount Per Serving 
Calories 615
Calories from Fat 213
 % Daily Value*
Total Fat 24g36%
  Saturated Fat 7g34%
  Mono Fat 6g 
Cholesterol 252mg84%
Sodium 650mg27%
Total Carbs 63g21%
  Dietary Fiber 3g13%
Protein 37g 
Iron50%
Calcium23%
Vitamin C85%
Vitamin E7%
Vitamin A23%
Vitamin B-1235%
Vitamin B-625%
Pantothenic acid11%
Niacin44%
Riboflavin35%
Thiamin60%
Folate50%
Selenium166%
Manganese35%
Copper25%
Zinc23%
Potassium15%
Phosphorus37%
Magnesium22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.